Showing posts with label ashtanga. Show all posts
Showing posts with label ashtanga. Show all posts

Friday, 26 April 2013

I'm back! In more ways than one.

Sorry for the lack of posts lately guys. It's been back to work mayhem! As for my progress, I finally hit 9 stone. Wahey! I have been hovering between 9 stone 1 and 9 stone 5 for ages now so I did a little whoop when I hit 9 stone and celebrated with some disco pants.
Anyway, the real big news here is that I have rejoined the gym. Mostly just for the yoga class but my friend Kelly also has convinced me to sign up for spin. Ouch. I used to spin regularly when I was large and it was do-able so fingers crossed I will be better now I am thinner.
The one form of exercise I do love is yoga. I love the feeling of floating out like you are on a cloud. All exercise should be finished with some meditation. Fact. So u toddled off to yoga with my pals (who h also helps! I stopped going because no one would come with me!), little did I know I had actually signed up for the way more hardcore Ashtanga yoga. Jesus Christ you need some stamina for that! I must admit though, my neck was killing when I went in. Feels okay now though.
My plan is to try a new class each week, keep mixing it up. I will let you know how it goes! Sorry this is a short one.